When my child died, I thought about suicide - Miranda Hernandez, Adrian's Elephant

When my child died, I thought about Suicide

When my son died, I thought about suicide. It’s not that I wanted to die, per se; more that I didn’t know how to go on living. How did I make sense of life again? How did I function in a world in which I barely knew my name?

How was I supposed to go on living, surrounded by more than I could even comprehend of pain?

Related: Miranda’s Story: Suicidal Feelings After the Death of my Child

 

This is one of those things I think people often don’t understand about suicide and suicidal feelings. They throw around phrases like, “There’s always something to be thankful for,” or “It always gets better,” but these things aren’t always true.

Sometimes, life simply sucks, with no option or means for amelioration.

Sometimes, even when you don’t actively want to die, the weight of living is still too much for you.

Related: Miranda’s Blog: Sometimes I DO want to give up, and you can’t fix that

 

And if we’re going to really talk about suicide, we have to acknowledge that, at least for some people, this is their truth.

This was my truth.

And I am forever thankful for those who didn’t try to take my truth away from me.

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Baby loss thank you card: Thank you for being part of my care team. Your kindness helped make this experience more bearable for me. - Sea Glass Parenting

Thank you for being part of my care team (Customizable Grief Thank You card)

Notes for the Bereaved -  You are allowed to have uncomfortable and inconvenient feelings. You are allowed to feel anger, shame, embarrassment, or guilt. You are allowed to feel jealous. Child loss is hard. Life in general is hard, and humans are imperfect creatures. Feel whatever you need to feel. - Miranda Hernandez, Adrian's Mother

You are allowed to have uncomfortable and inconvenient feelings

Notes for the Support Team - Words Matter: Original statement: Have you thought about adoption? Rewritten: I understand the idea of having children after loss is complicated. I'm never going to push you or ask you questions you aren't ready to answer. I'm here though, if you ever want to talk about it. -Miranda Hernandez, Adrian's Mother

Have you thought about adoption?

"1 in 160" feels like such a small number until you put it in context. For the parents of a stillborn child, 1 in 160 will always be one too many. -Miranda Hernandez, Adrian's Mother

Stillbirth is NOT “Rare”

Everywhere I go, someone is missing - Sea Glass Parenting

Everywhere I go, someone is missing

Notes for the Bereaved -  You are under no obligation to turn your tragedy into something beautiful. You are allowed, todays and always, simply to exist. -Miranda Hernandez, Adrian's Mother

No Obligation to turn Tragedy into Beauty

Death changes you. Permanently. -Miranda Hernandez, Adrian's Mother

Death Changes You. Permanently.

Notes for the Support Team - Words Matter: Original statement: At least… Rewritten: I'm so sorry this happened to you. It isn't right or fair. Nothing can make up for the loss of your child. -Miranda Hernandez, Adrian's Mother

At least…

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