A Letter to My Belly (Write Your Grief) | overlaid on image of Miranda making a heart on her belly (Synch Media)
Download for Instagram

24 Feb 2018 – A Letter to My Belly after the Stillbirth of my Firstborn Child

Do you know that I love you? I’ve probably never told you so. I’ve said those words so often in your vicinity, directed to your recent resident. I am so very full of love for him. I also love you.

I remember, before I knew he existed, I used to rub you. I remember dancing through Target during the two-week wait. It had probably been about a week, and I put my hand on top of you, just imagining. I could already picture him in you. I was sending vibes to him through you. We were both preparing.

I don’t blame you, you know. I don’t know if I blame anyone. These things just happen, sometimes. These things that break us.

Related: Miranda’s Story

You sheltered him for nine months. You expanded with him, kept him safe. I watched you grow stretch marks, tiger stripes. I talked to him through you. I never thought to say thank you.

Thank you. Thank you for holding my son. Thank you for changing your shape. Thank you for working with me, for learning a new purpose, for cradling him even in death. He only ever knew love in you.

After he died, I held on to you. You were my visceral memory. You held the ghost of my happiness. I still did and always will love you.

I lose weight, today. I walk and I fight and I starve myself, and you work with me. I couldn’t do this without you. And I think I’m still holding on, somehow. I think I still wish that his body lived in you. I think I still feel, that if I sit with enough stillness, he will move again. He will move inside you.

Related: Miranda’s Blog: Pre-Pregnancy Jeans & the Struggle with Weight Loss after the Death of a Child

And I don’t see this really ever changing. So I guess I understand why you’re still with me. Because as much as I think I want you to, I may not ever be ready to let you go. Even though I let him go. Even though I didn’t.

So I guess, dear belly, I’m not writing to tell you anything. I guess I’m really just saying hi. And that you’re free. And I love you. And you can do whatever it is you’re going to do anyway. Just be.

Thank you.

Related Posts:

Adrian’s Chronological Story: Adrian’s Story
Miranda’s Story: Physical Body After Loss
Topics Page: People & Relationships
Topics Page: Postpartum Body After Loss
Write Your Grief: The Kindest Thing
Miranda’s Blog: My Seventh Trimester Body
Miranda’s Blog: Pre-Pregnancy Jeans

Downloadable graphics for “A Letter to My Belly after the Stillbirth of my Child”:

Posts written in response to prompts from Megan Devine’s Refuge in Grief writing program.
Return to Write Your Grief Homepage

Share this post via:

Julia Pfeiffer Burns Plant1 - Feature

7 Feb 2018 – Tests

24 March 2021 – Emulation

20 March 2021 – The Absence of Memory

Birds on the Pacific Coast in California - Feature

22 Feb 2018 – Fuck

Hiking the Sleeping Giant Trail, Kapaa, Kaua'i, Hawai'i

3 Feb 2018 – The Kindest Thing

Sunset over the Pacific 1 - Feature

26 Feb 2018 – Nuclear Bomb Part 2

Miranda on the shore of Lake Tahoe, California (photo used with permission)

23 Aug 2018 – Windows

Tree branch in California - Feature

5 Feb 2018 – Akhilandeshvari

Title: A Letter to My Fellow Bereaved | overlaid on an image of the California coast (Miranda Hernandez)

18 Feb 2018 – I Love You

22 March 2021 – Kindness…

30 March 2021 – Subsumed Grief

Sunset over the California desert, with highway signs in the distance (Miranda Hernandez)

1 Feb 2018 – Photos

Amy's collar (Miranda Hernandez)

12 Sep 2018 – Three Dishes

Incline Village, North Lake Tahoe - Feature

20 Feb 2018 – Time

Sunset over Arizona - Feature

12 Feb 2018 – Hard Things

Miranda on the California coast (Synch Media)

21 Jun 2018 – The After

Wide angle view of Miranda standing on a deserted beach in California at sunset. She is wearing a pink kimono fluttering in the breeze (Synch Media)

30 Jan 2018 – The Second Death

Keālia Beach 1 - Feature

8 Feb 2018 – Prickly

Title: Grief is a Mother, Too | overlaid on an image of Miranda and Elephant on the coast at sunset (Synch Media)

2 Feb 2018 – Grief is a Mother, Too

17 March 2021 – Who I Used to Be

26 March 2021 – Landscape

30 March 2021 – The 13th Guest

A Letter from the In-Between (Write Your Grief) | overlaid on image of Miranda staring off into the distance (Synch Media)

28 Jul 2018 – A Letter from the In-Between

31 March 2021 – Clarity

North Star Resort - Feature

20 Feb 2018 – Flight

Keālia Beach 2 - Feature

20 Feb 2018 – Unspoken

Matthiola flowers on the California coast (Miranda Hernandez)

26 Sep 2018 – Dear Grace

19 March 2021 – Where I Live Now

Sunlight through the trees, North Lake Tahoe, California (Miranda Hernandez)

25 Aug 2018 – Amy Anne

18 March 2021 – What I Wish You Knew

Lakeside in Incline Village, North Lake Tahoe, Nevada (Miranda Hernandez)

13 Feb 2018 – The Condition of My Heart

Palm trees over the Pacific Ocean - Feature

7 Feb 2018 – Beauty

Miranda with Adrian's First Blanket - SQ

2 Feb 2018 – Elephant Onesies

Close up of Miranda and Adrian in the hospital after Adrian's birth. Both of their eyes are closed, and Miranda is holding Adrian's hand

6 Feb 2018 – Regret

Seagulls on the California coast (Miranda Hernandez)

27 May 2018 – Fairytales

21 March 2021 – Does Grief Mourn?

Sunset on the California coast (Miranda Hernandez)

2 Jun 2018 – Peace

Miranda on the California coast (Miranda Hernandez)

28 May 2018 – Planet Miranda

Limp hand holding a cell phone

26 Mar 2019 – The Worst Thing that Never Happened

A seagull over the Pacific Ocean - Feature

9 Feb 2018 – No

Sleeping Giant Trail 1 - Feature

25 Feb 2018 – That Day

31 Jan 2018 – Choice

Julia Pfeiffer Burns State Park, Big Sur, California (Miranda Hernandez)

22 May 2018 – I only write to ghosts. You must be one of them.

Chalk drawings on the sidewalk (Miranda Hernandez)

18 Mar 2018 – Someone Else’s Birthday

The first blanket and baby toy Miranda purchased for Peanut (Miranda Hernandez)

29 Oct 2018 – Baby Things

4 April 2021 – Memories Part 2

27 March 2021 – Community

Title: My Personal Experience with Grief | overlaid on an image of Miranda in Kaua'i (Luna Kai Photography)

29 Jan 2018 – Grief

Pinecrest Lake 1 - Feature

26 Feb 2018 – The Nuclear Bomb

24 March 2021 – The One I Avoided Last Time

Miranda on the Pacific Coast 2 - Feature

10 Feb 2018 – This is How I Feel About Life

Memories (Write Your Grief) | overlaid on image of Miranda on the California coast at sunset (Synch Media)

18 Feb 2018 – Memories

Lakeside in Incline Village 3

14 Feb 2018 – I love you. Please.

Explore more of Adrian's Elephant

Scroll to Top