Pregnancy can be a complex time and pregnancy advice abounds. These four notes in a printable bookmark help to remind you of some of the latest evidence-based research to avoid outdated advice and know when to consult your provider.
I don’t write this to be condescending. I write this because I unfortunately know. I know what it’s like to think everything’s okay, and then have your entire world fall apart. I will always wish someone had said these things to me. I will always wish someone had thought I should know.
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