What does it mean to “heal” or “cure” grief? (Archives)

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What does it mean to “heal” or “cure” grief?

You are under no obligation to be healed—Not today, and not at any point in the future. It is always always ALWAYS okay not to be okay. -Miranda Hernandez, Adrian's Mother

You are under no obligation to be healed

There is often this perception that healing is a required part of the process of grief. I don’t believe this is true. Healing is and must always be the choice of the individual.

View through the plants on the Haruru Falls trail, Waitanga, New Zealand (Miranda Hernandez)

118 – Fri, Jul 6, 2018, 7:43 PM

I think somehow I felt like I would be healed now, like your birthday would be a healing event. Like I felt about that cruise. I will never be healed.

Bike path in California (Miranda Hernandez)

098 – Thu, Apr 29, 2018, 8:58 PM

I started school this month. It’s been intense, learning to live again inside rules and structure. I can’t get up and walk away when I need to be alone with you.

Sunset in California (Miranda Hernandez)

060 – Fri, Nov 17, 2017, 8:02 PM

I’m awake now, and I hate it. But what I hate almost as much are the expectations on me. I eat and I sleep and I put on my uniform and people assume that because I do these things, I must be okay.

Miranda holding Adrian's Elephant at Nukoli'i Beach Park, Kaua'i, Hawai'i. It is an overcast day and Miranda is facing away from the camera, looking towards the grayish horizon (Luna Kai Photography)

Spiritual Feelings & Beliefs After the Death of My Child

As a non-believer throughout my life, I wondered if losing my child would challenged any of my spiritual feelings and beliefs. It didn’t. I held a secular funeral for my child, and even as a bereaved mother, I am comfortable with my non-religious beliefs.

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