I have a not-so-secret secret. My secret is that social media is an important part of my life…And I’m okay with that., because it’s been helpful to me.
instant connection with others in grief
Sometimes I think we can get caught up in the idea of a new year being a fresh start. We look forward to everything being different on 1 January. But will it be? Are we leaving this pandemic and the rest of our lives behind us? Or do we carry these things with us into each new day?
I won’t lie to you, it’s going to be hard. You may dream about him and wake up sad. You may find you can’t dream about him and that makes you sadder. It’s okay if you want to hold on to things, and also if you want everything to change. There is no right or wrong way to grieve.